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"I’m passionate about promoting a healthy lifestyle both in and out of the gym. Everyone has potential to get in shape and look great. It simply comes down to following a proper diet and exercise regimen that they can consistently adhere to. " - Shy
Personal Trainer, Nutritionist
With 9 years of training experience, Shy's primary focuses are fat loss and mass gaining. Coming from being an obese kid, Shy has managed to drop 100 pounds, and follow that with years of consistent muscular growth. With the implementation of resistance training and proper nutrition, he looks forward to helping others accomplish their fitness goals.
CPT, B.S. Nutrition and Food Sciences
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