Personal Training

With your coach, you will develop a plan tailored to your body and needs to achieve your goals

Our coaches provide more than just elite training. With coaching comes:

  • 1-on-1 Sessions

  • Individualized Training Programs

  • Nutrition Coaching

  • Monthly Inbody Assessment

  • Goal Tracking

  • Accountability


Meet Your Coach

Meshelle Melone

Personal Trainer

Specialty: Strength Straining and Group Fitness

"Half the battle is getting it done! Once you've made that decision, your dreams are within reach. Together we will develop healthy life style habits and get you to your goals." - Meshelle

Holly Ulewicz

Personal Trainer

Specialty: Body building and Senior Fitness

"I have a deep passion for creating lifestyle change through a holistic & empowering training methods. I love helping clients find the strength and purpose to reach new heights in their health." -Holly

Nico Bosque

Personal Trainer, Boxing Coach

Specialty: Boxing and Athletic Training

"Health and fitness has improved my quality of life in many ways. With my passion to help others, I am very excited to be able to assist others in improving their quality of life through health and fitness." -Nico

Andrea Gabris

Personal Trainer

Specialty: Post op and Senior Fitness

"My passion is forging relationships to create lasting, functional change, to promote the overall health and wellbeing of our members!" -Andrea

Ben Hoang

Wellness Director, Personal Trainer

Specialty: Power Lifting and Military Training

"I am passionate about promoting sustainable health & fitness not just for the physical benefits, but the emotional & mental benefits." - Ben


Let's link you up with the right coach for you!

What are your goals?

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