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Personal Training

With your coach, you will develop a plan tailored to your body and needs to achieve your goals

Our coaches provide more than just elite training. With coaching comes:

  • 1-on-1 Sessions

  • Individualized Training Programs

  • Nutrition Coaching

  • Monthly Inbody Assessment

  • Goal Tracking

  • Accountability

Meet the Team

Meet Your Coach

Shy Khan

Personal Trainer

Specialty: Fat loss & muscle gain

"I’m passionate about promoting a healthy lifestyle both in and out of the gym. Everyone has potential to get in shape and look great. It simply comes down to following a proper diet and exercise regimen that they can consistently adhere to. " - Shy

Holly Ulewicz

Personal Trainer

Specialty: Body building and Senior Fitness

"I have a deep passion for creating lifestyle change through a holistic & empowering training methods. I love helping clients find the strength and purpose to reach new heights in their health." -Holly

Nico Bosques

Personal Trainer, Boxing Director

Specialty: Boxing and Athletic Training

"Health and fitness has improved my quality of life in many ways. With my passion to help others, I am very excited to be able to assist others in improving their quality of life through health and fitness." -Nico

Andrea Gabris

Personal Trainer

Specialty: Post op and Senior Fitness

"My passion is forging relationships to create lasting, functional change, to promote the overall health and wellbeing of our members!" -Andrea

Ben Hoang

Wellness Director, Personal Trainer

Specialty: Power Lifting and Military Training

"I am passionate about promoting sustainable health & fitness not just for the physical benefits, but the emotional & mental benefits." - Ben

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