Strength Meets Cardio
Group Training

With Mel Raab

Wake up with a workout and increase your strength and athleticism by using resistance training exercises combined with high-intensity interval training.


You will use a wide variety of equipment including TRX, battle ropes, kettlebells, resistance bands, dumbbells, sliders, steps, and more! Certified Personal Trainer Mel Raab has 10+ years of experience.

Train Hard. Sweat Hard.

Every Friday 6:00 AM - 7:00 AM

$20 Drop-In - 10 Classes $150 - 5 Classes $85

Take Your First Class For Only $5

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