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Small Group Training. Together we can achieve more than we can alone.

Small group personal training offers personalized attention, affordability, motivation, variety, and support to help you achieve your fitness goals.

Join the Journey to Achieving Your Fitness Goals 

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Three Reasons You Will Benefit from Small Group Training?
Expert Training

Get in front of a personal trainer to ensure proper exercise techniques. Nutrition coaching is here to maximize the benefits from your training sessions.

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Smaller class sizes provide the ability to perform a workout while developing a sense of community. Help motivate one another and develop life long habits and friends!

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Result Driven

Group fitness allows you to set smart goals, 

hold yourself and others accountable.

With regular feedback from one of our trainers,  

Unleash Your Inner Champion: Join Our 6-Week Small Group Transformation Challenge

Achieve your fitness dreams with our 6-week small group training challenge! With a guaranteed result-oriented workout program, a strong community of like-minded participants, and the support of a dedicated nutritionist, you'll be on your way to a healthier, happier you.

Shy Khan
Sgt Transformation
Book Now

Join A Class Now

What Are You Waiting For?

Join our all-levels friendly class that will leave you feeling better than ever!

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