Experience an absolute blast in one exciting hour of calorie-burning, body energizing, awe inspiring movements meant to engage and captivate for life. This Latin inspired dance class will leave you sweating and coming back for more.
EVERY TUESDAY 7:30 PM
TURN UP DANCE FITNESS w/DEANNA & AMBER
Turn Up is a high-intensity fitness class that combines elements of HIIT, strength training, and dance. We evolve unapologetically, live loudly, and dance ruthlessly. Come take your fitness to the next level and TURN ALL THE WAY UP! No dance experience is necessary.
EVERY THURSDAY 6:30 PM
TOTAL BODY CONDITIONING w/ROBERT
A full body workout involving muscular strength and endurance to help shape and tone your muscles! With a range of exercise techniques that includes aerobics, floor work, weights, and resistance training, you are guaranteed a varied class that will hit those areas that other workouts miss.
EVERY SATURDAY 8:00 AM
Train Hard. Sweat Hard.
Drop-in $8 I 10 Class Pack $65